At In Touch Fitness we focus on what matters most...Our clients desire to live and move well. Notice that in the above video we focus on balance, flexibility and quick response motor-skills. These are skills that can be scary or intimidating to learn for some, but its also our goal to keep our time together fun and uplifting!
Small Group Fitness Training is explosively energetic, fun and intimate enough to get the individual instruction you need! All sessions are scheduled to accommodate up to 4 clients and are 1 hour in length. This small group environment builds a great dynamic for motivation and inspiration. If you want a great work-out at an affordable price, schedule one of our Small Group Fitness Sessions today!!
SENIOR COMMUNITY FITNESS
SMALL GROUP TRAINING
Aerial Silk Class: also known as Tissu, is a fabric apparatus that students climb and wrap themselves in. Beginners start off learning how to climb and do basic tissu poses, eventually advancing to harder and more difficult moves as they become stronger. This is a fun and exciting work-out that will keep you motivated to come back again and again to learn more. Space is limited to only 5 students per class.
In Touch Fitness. Personal Training provided for Woodland Hills, Calabasas, Encino, West Hills, and other neighboring cities.