At In Touch Fitness, we approach fitness training as a tool to inhance your physical, mental, emotional and spiritual strength. Your training will help teach you how to deal with life challenges no matter what form, and stay the course until you succeed. Regardless of your fitness goal, with your willingness we will get you there.
Our services include private, semi private, and at home fitness training . We have a specific and unique approach to achieve your fitness goals, and above all we promote and help you attain the lifestyle and mindset of a fitness enthusiast.
Whether you have the goal to lose, gain or maintain weight, tone up or if you have sports specific needs, ITF uses scientifically proven methods to get you there!
Our location is kept private until we have scheduled your first session (this is out of respect for and due to the nature of some of our clients).
For more information or to do a week trial
One Week Trial
Take a week and see if this is the right fit for you.