When searching for a personal trainer or fitness studio it is imperative you feel supported and at home. We are proud and honored to say our clients are friends. Whether your goal is weight loss, strength, or just to be healthy, In Touch Fitness will be there to help push you through when things get tough. When training with us it's not about looking good for the summer or any other short term desire, (even though getting ready for an event may get you started). Our personal training team trains you to look and feel good for life! That's why we have clients as young as 12 and as old as 96. We use personal training as a tool to enhance your daily lifestyle. Better energy, mental clarity, physical performance, health and mood are just a few of the benefits of personal training. In a 1 hour session you will use every part of your body to build true strength. Using high intensity interval training, kickboxing and weight training you will sculpt not only your body,but your mind to be strong. Our services include private, semi private, and at home fitness training . We have a specific and unique approach to achieve your fitness goals, and above all we promote and help you attain the lifestyle and mindset of a fitness enthusiast. Whether you have the goal to lose, gain or maintain weight, tone up or if you have sports specific needs, In Touch Fitness uses scientifically proven methods to get you there! Our location is kept private until we have scheduled your first session (this is out of respect for and due to the nature of some of our clients).
In Touch Fitness. Personal Training provided for Woodland Hills, Calabasas, Tarzana, Encino, West Hills, and other neighboring cities.
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